abendgules: (rearview_runner)
[personal profile] abendgules
Went for a run for the first time in weeks yesterday - complaining back, then complaining knees, then Raglan recovery delayed me much of July & August. Man do I miss this.

After work, I went out in search of new running shoes. I think I've found the ugliest shoes in creation, and bought them.

Normally the colour would put me off...but I was wearing the one and only Barbie-pink blouse I own, which was exactly the same colour as the shoes. (It's linen blend and was on sale, so sue me.)

And the shoes were on sale.

But really, they are very pink.

I'm testing out this minimal-cushioning-to-replicate-natural-gait stuff. It makes sense, to a point: our feet are already well designed to run.

The catch is that nature didn't make concrete sidewalks and asphalt paths. I try to run on grass, but I have to run on sidewalks to reach the grass in the parks.

I really, really want to regain some of the stamina I had this time last year, pre-pneumonia; late last autumn I managed 6k round the park... and within days had a cold, and it went downhill from there. I think the occasional 10k is very do-able, if I'm careful about my knees and back.

I want next Raglan to be, if not effortless, then not quite the physical struggle it was this year, to do what I wanted - and I didn't get to do as much as I'd hoped for.

Another resolution: more stretching. I'm already using a standing desk, now I have to move more, not just stand like a statue, and stretch more through the day. I was more stiff this year at Raglan than I remember from previous years.

Date: 2013-08-30 03:40 pm (UTC)
From: [identity profile] badgersandjam.livejournal.com
Raglan was also twice the length, so twice the exertion of previous years. I hit both physical and utter mental fatigue much more quickly than I thought I would do.

Date: 2013-08-30 04:09 pm (UTC)
From: [identity profile] siglinde99.livejournal.com
So glad you are feeling better. Barbie pink sounds awesome - bright pinky orange is the hot colour here, this year.

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